<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2647409907820864967</id><updated>2012-02-16T14:51:28.867-02:00</updated><title type='text'>Ultrasebastian Runner</title><subtitle type='html'>Sebastião Da Guia - Ultramaratonista do Brasil</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>42</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-1366184280229054071</id><published>2011-12-16T14:19:00.001-02:00</published><updated>2011-12-16T14:42:53.441-02:00</updated><title type='text'>Abra os olhos e pense!</title><content type='html'>&lt;strong&gt;&lt;span style="font-size: large;"&gt;“Todos os dias na África quando o Sol nasce; um ANTILOPE abre os olhos e Pensa: Hoje Serei mais rápido do que o LEÃO! Por que senão morrerei.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Todos os dias na África quando o Sol nasce; um LEÃO abre os olhos e Pensa: Hoje Serei mais rápido que o ANTILOPE! Por que senão morrerei de fome.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Não interessa se Você é um ANTILOPE ou um LEÃO. “Todos os dias quando o Sol nascer; abra os olhos e corra”.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Todos os dias quando o Sol nasce Eu abro meus olhos, faço minhas orações, e penso: Hoje terei que ser mais forte! Treinar muito mais do que Eu treino. Pois em algum lugar tem alguém treinando tanto, ou mais do Eu, na busca de ser o melhor.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Todos os dias quando o Sol nasce; abro meus olhos, faço minhas orações, e Penso: Hoje terei que ser forte e ao mesmo tempo muito Calmo; Para poder suporta as INJUSTIÇAS, e principalmente as Pessoas, que sentem prazer em estragar o dia das pessoas de bem.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: large;"&gt;Não interessa o quanto te fazem mal, o quanto te perseguem, o quanto te desejam mal. Precisamos ORAR POR ESSAS PESSOAS. E principalmente, para que sejamos Pessoas Melhores, e que possamos esta prontos para AJUDAR, ou fazer o BEM a alguém que necessita.&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-1366184280229054071?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/1366184280229054071/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=1366184280229054071' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1366184280229054071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1366184280229054071'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/12/abra-os-olhos-e-pense.html' title='Abra os olhos e pense!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8413626264615291602</id><published>2011-09-05T14:10:00.000-03:00</published><updated>2011-09-05T14:10:24.919-03:00</updated><title type='text'>RIO 24 HORAS - FUZILEIROS NAVAIS - CAMPEONATO BRASILEIRO DE ULTRAMARATONA DE 24 HORAS</title><content type='html'>&lt;span style="font-size: large;"&gt;&lt;strong&gt;Falta pouco!&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Faltam apenas mais uns dias, para um dos maiores eventos esportivos do Brasil. A RIO 24 HORAS - FUZILEIROS NAVAIS.&lt;br /&gt;E esse ano, a RIO 24 HORAS - FUZILEIROS NAVAIS, será também o Campeonato Brasileiro de Ultramaratona de 24 horas.&lt;br /&gt;Sem dúvida será um dia de festa, para todos aqueles que gostam de superação!&lt;br /&gt;Não percam!&lt;br /&gt;Nos veremos na pista!!!&lt;br /&gt;&lt;br /&gt;Sebastião Da Guia&lt;br /&gt;Ultramaratonista da Marinha do Brasil&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8413626264615291602?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8413626264615291602/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8413626264615291602' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8413626264615291602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8413626264615291602'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/09/rio-24-horas-fuzileiros-navais.html' title='RIO 24 HORAS - FUZILEIROS NAVAIS - CAMPEONATO BRASILEIRO DE ULTRAMARATONA DE 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-1751674300394201107</id><published>2011-08-21T22:44:00.000-03:00</published><updated>2011-08-21T22:44:00.384-03:00</updated><title type='text'>TREINO PARA A RIO 24 HORAS FUZILEIROS NAVAIS</title><content type='html'>&lt;div&gt;Atenção Ultramaratonistas, que participarão da 4ª Edição da Ultramaratona RIO 24 HORAS FUZILEIROS NAVAIS - Campeonato Brasileiro de Ultramaratona de 24 horas - 2011.&lt;br /&gt;No próximo sábado (dia 27 de agosto de 2011), as 10:00 horas da manhã, estaremos realizando um treino no CEFAN – Centro de Educação Física Almirante Adalberto Nunes, que é o local onde será realizada a Ultramaratona RIO 24 HORAS FUZILEIROS NAVAIS – 2011.&lt;br /&gt;Todos os interessados deverão enviar um e-mail para o Ultramaratonista da Marinha do Brasil, Sebastião Da Guia (daguia@gmail.com), informando: Nome completo (do atleta e apoio), Número da Identidade, e placa do Carro.&lt;br /&gt;Não esqueçam! O treino terá inicio às 10 horas da manhã.&lt;br /&gt;A sua confirmação será feita através do e-mail: daguia@gmail.com&lt;br /&gt;Grande abraço e bons treinos.&lt;br /&gt;Sebastião Da Guia&lt;br /&gt;Ultramaratonista da Marinha do Brasil&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-1751674300394201107?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/1751674300394201107/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=1751674300394201107' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1751674300394201107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1751674300394201107'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/08/treino-para-rio-24-horas-fuzileiros.html' title='TREINO PARA A RIO 24 HORAS FUZILEIROS NAVAIS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2109518278450000189</id><published>2011-08-14T20:21:00.002-03:00</published><updated>2011-08-14T20:21:25.523-03:00</updated><title type='text'>RIO 24 HORAS 2011 - OS TREZENTOS DAS 24 HORAS</title><content type='html'>&lt;div&gt;&lt;span style="font-size: medium;"&gt;&lt;u&gt;&lt;em&gt;Caros&amp;nbsp; amigos Ultramaratonistas, e admiradores dessa modalidade tão bela, que é a Ultramaratona de 24 horas.&lt;/em&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;Como todos vocês sabem. Ultramaratona é uma modalidade, em que o atleta permanece correndo durante um longo tempo, e consequentemente uma bela e longa distancia.&lt;br /&gt;Pois bem. Sou de uma época em que sonhávamos em ter no Brasil provas de Ultramaratonas,&amp;nbsp; tendo em vista,q ue tínhamos poucas provas,ou melhor dizer, apenas uma, ou duas.&lt;br /&gt;Portanto, para participarmos de outras provas tínhamos que sair do País.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: medium;"&gt;Sempre tive um sonho,de que seriamos grandes nessa modalidade. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: medium;"&gt;E amigos SOMOS! &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: medium;"&gt;Acredite SOMOS!&lt;br /&gt;Mas o que nos falta?&lt;br /&gt;Faltava o apoio da CBAT!&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;E esse ano teremos o&amp;nbsp; primeiro Campeonato Brasileiro de Ultramaratona de 24 horas, como apoio da CBAT.&lt;/u&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span style="font-family: comic sans ms,sans-serif; font-size: medium;"&gt;Caros amigos, estou muito feliz com tudo isso! &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: comic sans ms,sans-serif; font-size: medium;"&gt;E&amp;nbsp;convido todos vocês a estarem conosco nesse grande evento.&lt;/span&gt;&lt;span style="font-family: comic sans ms,sans-serif;"&gt;&lt;span style="font-size: medium;"&gt;PENA! PENA! Que nesse dia tão importante, alguns de nossos bons amigos não estarão conosco. Tendo em vista, que nesses mesmos dias 17 e 18 de setembro de 2011, teremos TRÊS ULTRAMARATONAS NO BRASIL, QUE HÁ BEM POUCO TEMPO SÓ TINHA UMA PROVA POR ANO!&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-family: comic sans ms,sans-serif; font-size: medium;"&gt;&lt;strong&gt;Que bom seria, se pudéssemos participar das três provas! Vocês não acham?&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;AMIGOS ESSE ANO SEREMOS "OS TREZENTOS DAS 24 HORAS"&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;/span&gt;&lt;/strong&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;OBRIGADO A MARINHA DO BRASIL, CORPO&amp;nbsp; DE FUZILEIROS NAVAIS, CORPORE, E A CBAT.&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;span style="font-family: trebuchet ms,sans-serif; font-size: x-large;"&gt;Grande abraço e bons treinos.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: trebuchet ms,sans-serif; font-size: x-large;"&gt;Sebastião Da&amp;nbsp;Guia&lt;br /&gt;Ultramaratonista da Marinha do Brasil&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-2109518278450000189?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/2109518278450000189/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2109518278450000189' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2109518278450000189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2109518278450000189'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/08/rio-24-horas-2011-os-trezentos-das-24.html' title='RIO 24 HORAS 2011 - OS TREZENTOS DAS 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3156838164626566033</id><published>2011-08-05T17:58:00.000-03:00</published><updated>2011-08-05T17:58:18.688-03:00</updated><title type='text'>46 KM</title><content type='html'>No último dia 04 de agosto do corrente ano, por ocasião da comemoração do aniversário do Btl de Infantaria de Fuzileiros&amp;nbsp;Navais&amp;nbsp;Humaita (46 anos).&lt;br /&gt;Eu e minha equipe de Ultramaratonista realizamos um evento muito significante. Corremos 46 KM, sendo 01 KM para cada ano de&amp;nbsp;criação deste glorioso Batalhão.&lt;br /&gt;&lt;br /&gt;ADSUMUS.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3156838164626566033?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3156838164626566033/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3156838164626566033' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3156838164626566033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3156838164626566033'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/08/46-km.html' title='46 KM'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8828871518047209810</id><published>2011-06-11T19:47:00.000-03:00</published><updated>2011-06-11T19:47:30.129-03:00</updated><title type='text'>ULTRAMARATONA DE 12 HORAS E 06 HORAS "NOTURNA"</title><content type='html'>Prezados amigos Ultras, vocês não podem deixar de participar desse grande Evento de Ultramaratona, que será realizado na Cidade de Campinas - SP.&lt;br /&gt;A prova esta sendo organizada pelo nosso Ultra amigo Fernando da ULTRA RUNNER EVENTOS.&lt;br /&gt;Faça sua inscrição através do Link: &lt;a href="http://www.ultrarunnereventos.net/"&gt;WWW.ULTRARUNNEREVENTOS.NET&lt;/a&gt;&lt;br /&gt;Serão 12 horas de muita emoção! &lt;br /&gt;Vamos correr!!!!&lt;br /&gt;&lt;br /&gt;Grande abraço e bons treinos!&lt;br /&gt;&lt;br /&gt;Sebastião Da Guia&lt;br /&gt;Ultramaratonista da Marinha do Brasil -&amp;nbsp; Fuzileiros Navais&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8828871518047209810?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8828871518047209810/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8828871518047209810' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8828871518047209810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8828871518047209810'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/06/ultramaratona-de-12-horas-e-06-horas.html' title='ULTRAMARATONA DE 12 HORAS E 06 HORAS &quot;NOTURNA&quot;'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-1025426215703032601</id><published>2011-06-07T10:18:00.004-03:00</published><updated>2011-06-07T10:25:07.600-03:00</updated><title type='text'>Faça Acontecer!</title><content type='html'>&lt;div&gt;&lt;strong&gt;Quase não existe diferença visível entre o Vencedor e o que chega por último.&lt;/strong&gt;&lt;/div&gt;&lt;div class="mbl notesBlogText clearfix"&gt;&lt;div&gt;&lt;strong&gt;Ambos possuem o mesmo número de músculos para trabalhar!&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Ambos jogam com as mesmas regras e usam equipamentos semelhantes.&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;Porém, o Vencedor é o que tem a determinação de VENCER!&lt;/strong&gt;&lt;br /&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;O Vencedor é aquele que faz o que é preciso, treina dia após dia, esforça-se um pouco mais a cada treino, é capaz de visualizar sua passagem pela linha final à frente do resto.&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Enquanto os demais, aplaudem o Vencedor.&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;a href="http://1.bp.blogspot.com/-nUZ0BEudecE/Te4mDc5Pu4I/AAAAAAAAATs/k_MOX0bk78g/s1600/21++Etapa+%2528201%2529.JPG" imageanchor="1" style="clear: right; cssfloat: right; cssfloat: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="150" src="http://1.bp.blogspot.com/-nUZ0BEudecE/Te4mDc5Pu4I/AAAAAAAAATs/k_MOX0bk78g/s200/21++Etapa+%2528201%2529.JPG" t8="true" width="200" /&gt;&lt;/a&gt;&lt;strong&gt;A vitória esta ao alcance de todos aqueles, que lutam com todas&lt;/strong&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;as suas forças para fazer acontecer! &lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Portanto... &lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;strong&gt;Faça acontecer!&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;strong&gt;Sebastião Da Guia&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-1025426215703032601?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/1025426215703032601/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=1025426215703032601' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1025426215703032601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1025426215703032601'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/06/faca-acontecer.html' title='Faça Acontecer!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-nUZ0BEudecE/Te4mDc5Pu4I/AAAAAAAAATs/k_MOX0bk78g/s72-c/21++Etapa+%2528201%2529.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-1984322417351167677</id><published>2011-05-31T22:13:00.002-03:00</published><updated>2011-05-31T22:59:35.564-03:00</updated><title type='text'>Resultados de Minhas participações em Ultramaratonas até o momento em 2011</title><content type='html'>&lt;div style="direction: ltr; language: en-US; margin-bottom: 0pt; margin-left: 0.38in; margin-top: 6.72pt; mso-line-break-override: none; punctuation-wrap: hanging; text-align: left; text-indent: -0.38in; unicode-bidi: embed; word-break: normal;"&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt; text-shadow: auto;"&gt;&lt;span style="font-size: large;"&gt;Esse ano de 2011, já participamos &lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt; text-shadow: auto;"&gt;&lt;span style="font-size: large;"&gt;de Três provas de Ultramaratonas.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="direction: ltr; language: en-US; margin-bottom: 0pt; margin-left: 0.38in; margin-top: 6.72pt; mso-line-break-override: none; punctuation-wrap: hanging; text-align: left; text-indent: -0.38in; unicode-bidi: embed; word-break: normal;"&gt;&lt;u style="text-underline: single;"&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt; text-shadow: auto;"&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;&lt;div class="O0" style="direction: ltr; language: en-US; margin-bottom: 0pt; margin-left: 0.38in; margin-top: 5.76pt; mso-line-break-override: none; punctuation-wrap: hanging; text-align: left; text-indent: -0.38in; unicode-bidi: embed; word-break: normal;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-family: Arial; mso-special-format: bullet;"&gt;•&lt;/span&gt;&lt;span style="color: black; font-family: Calibri; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;2011 - 26ª Ultramaratona de 24 horas “NON-STOP” D’EPPEVILLE – FRANÇA (07 e 08/mai). Colocação: &lt;/span&gt;&lt;u style="text-underline: single;"&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;3º colocado geral&lt;/span&gt;&lt;/u&gt;&lt;span style="color: black; font-family: Calibri; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;.&lt;span style="mso-spacerun: yes;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: black; font-family: Calibri; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="O0" style="direction: ltr; language: en-US; margin-bottom: 0pt; margin-left: 0.38in; margin-top: 5.76pt; mso-line-break-override: none; punctuation-wrap: hanging; text-align: left; text-indent: -0.38in; unicode-bidi: embed; word-break: normal;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-family: Arial; mso-special-format: bullet;"&gt;•&lt;/span&gt;&lt;span style="color: black; font-family: Calibri; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;2011 - 1º Ultra Runner 100 KM “Revezamento Dupla” – Praia Grande - SP (17/abr). Colocação: &lt;/span&gt;&lt;u style="text-underline: single;"&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;CAMPEÃO.&lt;/span&gt;&lt;/u&gt;&lt;span style="color: black; font-family: Calibri; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="O0" style="direction: ltr; language: en-US; margin-bottom: 0pt; margin-left: 0.38in; margin-top: 5.76pt; mso-line-break-override: none; punctuation-wrap: hanging; text-align: left; text-indent: -0.38in; unicode-bidi: embed; word-break: normal;"&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-family: Arial; mso-special-format: bullet;"&gt;•&lt;/span&gt;&lt;span style="color: black; font-family: Calibri; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;2011 - Ultramaratona de 06 horas da AMAN – Resende - RJ (27/mar). Colocação: &lt;/span&gt;&lt;u style="text-underline: single;"&gt;&lt;span style="color: black; font-family: Calibri; font-weight: bold; language: pt-BR; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt;CAMPEÃO.&lt;/span&gt;&lt;/u&gt;&lt;span style="color: black; font-family: Calibri; language: en-US; mso-ascii-font-family: Calibri; mso-bidi-font-family: +mn-cs; mso-color-index: 1; mso-fareast-font-family: +mn-ea; mso-font-kerning: 12.0pt;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-1984322417351167677?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/1984322417351167677/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=1984322417351167677' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1984322417351167677'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1984322417351167677'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/05/resultados-de-2011.html' title='Resultados de Minhas participações em Ultramaratonas até o momento em 2011'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3907997068902048206</id><published>2011-05-31T21:08:00.004-03:00</published><updated>2011-05-31T22:17:35.995-03:00</updated><title type='text'>Ultramaratonista da Marinha do Brasil</title><content type='html'>&lt;div align="center" class="MsoNormal" style="background: #b3b3b3; margin: 0in 0in 0pt; text-align: center;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Sebastião Ferreira Da Guia Neto&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="background: #b3b3b3; margin: 0in 0in 0pt; text-align: center;"&gt;&lt;strong&gt;&lt;i style="mso-bidi-font-style: normal;"&gt;&lt;u&gt;&lt;span style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;;"&gt;Sumário Executivo&lt;/span&gt;&lt;/u&gt;&lt;/i&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Sebastião Da Guia Suboficial Fuzileiro Naval da Marinha do Brasil é natural de Mossoró-RN, que iniciou sua carreira em 1994, participando da 11ª Ultramaratona Internacional de Uberaba – &lt;metricconverter productid="100 km" w:st="on"&gt;100 km&lt;/metricconverter&gt;, obtendo a 3º colocação geral. &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Desde então, tem participado de varias competições de âmbito nacional e internacional, onde tem conseguido excelentes resultados, obtendo resultados importantes em todas as provas de Ultramaratonas de que participou, tanto no Brasil como no exterior. &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Atleta Monitorado pela Bioquímica do Esporte / IPECO, &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Único atleta Brasileiro a ter atravessado a França duas vezes: TRANSE GAULE 2005 – 1.166 km TRANSE GAULE 2008 – 1.151km, do Canal da Mancha ao Mediterrâneo correndo durante 18 dias. &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Foi garoto propaganda da Ultramaratona TRANSE GAULE por dois anos consecutivos (2006 e 2007);&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="Corpodetexto21" style="layout-grid-mode: char; margin: 0in 0in 0pt 0.5in; mso-list: l0 level1 lfo1; text-indent: -0.25in;"&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: Symbol; font-weight: normal; mso-bidi-font-family: Symbol; mso-bidi-font-size: 12.0pt; mso-bidi-font-weight: bold; mso-fareast-font-family: Symbol;"&gt;&lt;span style="mso-list: Ignore;"&gt;·&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: SimSun;"&gt;Travessia RIO – BRASÍLIA (2008), correndo 1.260 km durante 22 dias&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;ul style="margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;span lang="PT-BR" style="mso-ansi-language: PT-BR;"&gt;&lt;strong&gt;&lt;span style="font-family: Arial, Helvetica, sans-serif;"&gt;&lt;u&gt;Com 56 provas que disputou, Sebastião Da Guia conquistou: 19 títulos de Campeão; 07 de Vice-campeão; 08 de terceiro lugar; e outros resultados relevantes&lt;/u&gt;.&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/li&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-sHfDvIpAaPI/TeWDJutxPXI/AAAAAAAAATg/d93MIkEsXcM/s1600/24+horas+de+Eppeville+2009+%2528142%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-sHfDvIpAaPI/TeWDJutxPXI/AAAAAAAAATg/d93MIkEsXcM/s320/24+horas+de+Eppeville+2009+%2528142%2529.JPG" t8="true" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-FB0CQxqtNAM/TeWDZq3F6RI/AAAAAAAAATk/41goCazbJAg/s1600/21++Etapa+%2528201%2529.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-FB0CQxqtNAM/TeWDZq3F6RI/AAAAAAAAATk/41goCazbJAg/s320/21++Etapa+%2528201%2529.JPG" t8="true" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-6fix_NFjsb4/TeWDaBXcKhI/AAAAAAAAATo/-egCBnuVWEA/s1600/daguia+em+paris.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-6fix_NFjsb4/TeWDaBXcKhI/AAAAAAAAATo/-egCBnuVWEA/s1600/daguia+em+paris.jpg" t8="true" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-hyphenate: auto; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Esse ano (2011), já participou de três (03) provas de ultramaratona, conseguindo dois (02) títulos de Campeão (no Brasil), e um (01) de Terceiro Lugar Geral (na França). &lt;/span&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="center" class="MsoNormal" style="background: #b3b3b3; margin: 0in 0in 0pt; text-align: center;"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Formação Acadêmica&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;ul style="margin-top: 0in;" type="disc"&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Graduando em Educação Física (UNISUAM / 2009 -);&lt;/span&gt;&lt;/li&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Pós-graduando em Acupuntura (UNISUAM / 2009 -);&lt;/span&gt;&lt;/li&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Fisioterapia (UNISUAM / 2004 – 2009);&lt;/span&gt;&lt;/li&gt;&lt;li class="MsoNormal" style="margin: 0in 0in 0pt; mso-list: l0 level1 lfo1; text-align: justify;"&gt;&lt;span lang="PT-BR" style="font-family: &amp;quot;Arial&amp;quot;, &amp;quot;sans-serif&amp;quot;; mso-ansi-language: PT-BR;"&gt;Letras (Português/Literatura) Licenciatura Plena (UFRN 1995 – 1998).&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="MsoNormal" style="margin: 0in 0in 0pt 0.5in; mso-hyphenate: auto; tab-stops: 219.0pt; text-align: justify;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3907997068902048206?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3907997068902048206/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3907997068902048206' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3907997068902048206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3907997068902048206'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/05/ultramaratonista-da-marinha-do-brasil.html' title='Ultramaratonista da Marinha do Brasil'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-sHfDvIpAaPI/TeWDJutxPXI/AAAAAAAAATg/d93MIkEsXcM/s72-c/24+horas+de+Eppeville+2009+%2528142%2529.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7763770118622196866</id><published>2011-04-04T14:47:00.003-03:00</published><updated>2011-05-31T22:57:09.991-03:00</updated><title type='text'>RANKING BRASILEIRO DAS 30 MELHORES MARCAS DE  ULTRAMARATONA DE 24 HORAS</title><content type='html'>&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;SE POR VENTURA, ALGUM ATLETA DE ULTRAMARATONA DE 24 HORAS, TENHA UMA MARCA BOA, QUE NÃO ESTEJA NA LISTA ABAIXO. PRIMEIRO QUERO PEDIR DESCULPAS PELA FALHA, E EM SEGUIDA POR FAVOR PEÇO, QUE ENVIE SUA MARCA, COM O NOME DA PROVA, LOCAL,&amp;nbsp; E DATA DA PROVA.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;BEM VAMOS AI PARA AS 30 MELHORES MARCAS REALIZADAS EM PROVAS DE ULTRAMARATONA DE 24 HORAS (SEGUNDO MEUS ARQUIVOS PESSOAIS). NADA DISSO É OFICIAL, MESMO POR QUE, COMO DISSE NO INICIO.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;OBS. TODAS ESSAS DATAS ESTÃO COMPROVADAS PELOS RESULTADOS (REPORTAGENS, SITES, LINKS, FOTOS, RESULTADOS OFICIAIS DAS PROVAS, ETC.)&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;UM ULTRA ABRAÇO,&amp;nbsp; BONS TREINOS E BOAS CORRIDAS PARA TODOS NÓS.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;SEBASTIÃO DA GUIA&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;ULTRAMARATONISTA DA MARINHA DO BRASIL&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;span style="font-size: 30pt;"&gt;&lt;u&gt;&lt;span style="color: #17365d;"&gt;&lt;b&gt;&lt;span lang="PT-BR" style="color: black; font-family: &amp;quot;Times New Roman&amp;quot;, &amp;quot;serif&amp;quot;; font-size: 14pt; line-height: 200%;"&gt;RANKING BRASILEIRO DAS 30 MELHORES MARCAS DE&amp;nbsp; ULTRAMARATONA DE 24 HORAS&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;1.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;273,823 KM - Valmir Nunes - China 2003 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;2.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;270,000 KM - Valmir Nunes - Campinas&amp;nbsp; 2002 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;3.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;241,69 KM - Luciano P. dos Santos - São Paulo Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;4.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;&amp;nbsp;240,421 KM - Alexandre Sartorato - Holanda 2001 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;5.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;236,818 KM - Élson C. de Jesus - São Paulo 2000 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;6.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;234,350 KM - Sebastião Ferreira Da Guia Neto – Campinas 2001 &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;7.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;233,202 KM - Jaime M. da Rocha - São Paulo 2000 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;8.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;232,808 KM - Vanderley S. Pereira - Rio de Janeiro 2009 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;9.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;232,202 KM - José A. da Costa Santos 1994 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;10.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;232 KM - Sebastião Ferreira Da Guia Neto – França 2003 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;11.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;230 KM - Sebastião F. da Guia Neto – Roche-La-Moilere /França 2004 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;12.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;228 KM - Ogmário B. de Araújo - Campinas 2000 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;13.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;227,335 KM - Marco A. M. Farinazzo - Rio de Janeiro 2009 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;14.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;227 KM - Sebastião Ferreira Da Guia Neto – Gravgni / França 2002 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;15.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;222,963 KM - Antonio E. Freitas - São Paulo 1999 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;16.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;222,349 &amp;nbsp;KM - Sebastião Ferreira Da Guia Neto – Rio de Janeiro 2008 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;17.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;&amp;nbsp;222,300&amp;nbsp; KM - Sebastião Ferreira Da Guia Neto – UDEN/HOLANDA 2003 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;18.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;221,760&amp;nbsp; KM - Sebastião Ferreira Da Guia Neto – Campinas 2002 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;19.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;220,350 KM - Marco A. M. Farinazzo – Resende RJ 2011 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;20.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;220 KM - Sebastião Ferreira Da Guia Neto – Salvador 2001 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;21.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;216,6 KM - Vanderson Luiz de Souza – Resende 2011 PISTA&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;22.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;216,3 KM - José A. de Paiva - Campinas 2001 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;23.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;216,16 KM - Vanderlei M. Gonçalves - Campinas 2002 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;24.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;215,275 KM - Ivan do Espírito Santo - Campinas 2010 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;25.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;213,6 KM - Luis A. dos Santos - Curitiba 2005 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;26.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;213,451 KM - Marcio V. do Amaral - Rio de Janeiro 2010 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;27.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;212&amp;nbsp; KM - Sebastião Ferreira Da Guia Neto – Salvador 2002 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;28.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;211 &amp;nbsp;KM - Sebastião Ferreira Da Guia Neto – Curitiba 2008 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;29.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;210 KM - Sebastião Ferreira Da Guia Neto – Salvador 2003 Circuito&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="margin-left: 60.25pt;"&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;30.&lt;span style="font-family: &amp;quot;Times New Roman&amp;quot;;"&gt;&amp;nbsp;&amp;nbsp; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; font-size: small;"&gt;&lt;b&gt;&lt;span lang="PT-BR"&gt;209,603 KM - Álvaro N. Medeiros - São Caetano 2005 Pista&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7763770118622196866?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7763770118622196866/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7763770118622196866' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7763770118622196866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7763770118622196866'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/04/ranking-brasileiro-das-30-melhores.html' title='RANKING BRASILEIRO DAS 30 MELHORES MARCAS DE  ULTRAMARATONA DE 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-9124651945922887888</id><published>2011-01-08T19:07:00.003-02:00</published><updated>2011-01-08T19:20:36.768-02:00</updated><title type='text'>10 ULTRAMARATONAS EM 12 MESES!!!!</title><content type='html'>Prezados amigos!&lt;br /&gt;&lt;br /&gt;Em 2010,&amp;nbsp; Eu minha equipe participamos de 10 provas de ultramaratonas. Um loucura!!!&lt;br /&gt;Mais tudo fez parte de uma proposta, que era de fazer o maior número de ultramaratonas&amp;nbsp;no espaço de um ano.&lt;br /&gt;Portanto,em 2010 colocamos em pratica esse nosso&amp;nbsp;objetivo.&lt;br /&gt;Começamos a Ultramaratona BR 135 em Janeiro de 2010, e concluímos com a Ultramaratona PEANUT ISLAND 24 HOURS - FL - EUA.&lt;br /&gt;Foram essas as seguintes provas:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;PROVAS CONCLUÍDAS&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;- &amp;nbsp;Ultramaratona PEANUT ISLAND 24 HOURS – FL –EUA (31 de dez de 2010, à 01 de jan de 2011). Colocação: 16º Lugar Geral.&lt;br /&gt;-&amp;nbsp;1ª Ultramaratona de 24 horas Campinas Run - Campinas – SP (27 e 28/ Nov). Colocação: 15º Lugar Geral – 1º lugar na Cat. 40-44 anos.&lt;br /&gt;-&amp;nbsp;Ultramaratona Correndo 24 horas (Esteira) – Porto Alegre – RS (15 e 16/ out). Colocação: 3º Lugar Geral.&lt;br /&gt;- II Ultramaratona de 24 horas de Leognan- França (19 e 20/ junho). Colocação: 2º Colocado Geral.&lt;br /&gt;-&amp;nbsp;Ultramaratona de 24 horas de Eppeville – França (08 e 09/ maio). Colocação: 5º Colocado Geral.&lt;br /&gt;-&amp;nbsp;Ultramaratona de Arraial do Cabo – 66 Km (18 de abril de 2010). Colocação: 2º colocado geral / Vice Campeão.&lt;br /&gt;-&amp;nbsp;Ultramaratona 5 Pontões – 62 Km (Laranja da Terra, ES – 28 de fevereiro de 2010). Colocação: 3º colocado geral.&lt;br /&gt;-&amp;nbsp;Ultramaratona BR 135 - 217 km (São João da Boa Vista - SP/ Paraisópolis-MG - jan/2010). Colocação: 4º Lugar Geral. &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;PROVAS DNF&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;• The bear 100 Mille – Logan –UT – EUA (set/2010).&lt;br /&gt;&lt;br /&gt;﻿ &lt;br /&gt;﻿ • III Ultramaratona RIO 24 HORAS – FUZILEIROS NAVAIS - Rio de Janeiro-RJ (desistência por lesão) – 28 e 29 de agosto de 2010.&lt;br /&gt;&lt;div class="separator" style="border-bottom: medium none; border-left: medium none; border-right: medium none; border-top: medium none; clear: both; text-align: center;"&gt;﻿ &lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="clear: left; cssfloat: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: right;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TSjSrsNyXTI/AAAAAAAAASw/j4QcuZ2KmxI/s1600/PICT0011.JPG" imageanchor="1" style="clear: right; cssfloat: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="240" n4="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TSjSrsNyXTI/AAAAAAAAASw/j4QcuZ2KmxI/s320/PICT0011.JPG" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;PEANUT ISLAND 24 HOURS&amp;nbsp; - FL - EUA&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;﻿&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-9124651945922887888?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/9124651945922887888/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=9124651945922887888' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/9124651945922887888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/9124651945922887888'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2011/01/10-ultramaratonas-em-12-meses.html' title='10 ULTRAMARATONAS EM 12 MESES!!!!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MUikz8W_T_k/TSjSrsNyXTI/AAAAAAAAASw/j4QcuZ2KmxI/s72-c/PICT0011.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8467733830779037895</id><published>2010-09-26T21:21:00.000-03:00</published><updated>2010-09-26T21:21:46.549-03:00</updated><title type='text'>24 Horas de Campinas!!</title><content type='html'>Bem amigos, estaremos juntos nas 24 Horas de Campinas - SP.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8467733830779037895?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8467733830779037895/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8467733830779037895' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8467733830779037895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8467733830779037895'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/09/24-horas-de-campinas.html' title='24 Horas de Campinas!!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2208006145549918861</id><published>2010-09-08T14:05:00.001-03:00</published><updated>2010-09-08T14:05:59.582-03:00</updated><title type='text'>Olá amigos!</title><content type='html'>Olá amigos!&lt;br /&gt;&lt;br /&gt;Quero parabenizar a todos que participaram da 3ª ULTRAMARATONA RIO 24 HORAS 2010.&lt;br /&gt;Estaremos juntos nas próximas provas.&lt;br /&gt;Abraço a todos e bons treinos!&lt;br /&gt;&lt;br /&gt;Sebastião Da Guia&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-2208006145549918861?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/2208006145549918861/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2208006145549918861' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2208006145549918861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2208006145549918861'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/09/ola-amigos.html' title='Olá amigos!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-5936082048682244664</id><published>2010-08-26T21:12:00.000-03:00</published><updated>2010-08-26T21:12:22.125-03:00</updated><title type='text'>3ª ULTRAMARATONA RIO 24 HORAS</title><content type='html'>É AMIGOS!&lt;br /&gt;Faltam apenas dois dias para nossa grande prova de ultramaratona!!!!&lt;br /&gt;a 3ª ULTRAMARATONA RIO 24 HORAS!!!!!!!!!&lt;br /&gt;Vai ser simplesmente show!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-5936082048682244664?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/5936082048682244664/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=5936082048682244664' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5936082048682244664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5936082048682244664'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/08/3-ultramaratona-rio-24-horas_26.html' title='3ª ULTRAMARATONA RIO 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8956444719214828995</id><published>2010-08-23T23:52:00.000-03:00</published><updated>2010-08-23T23:52:32.611-03:00</updated><title type='text'>3ª ULTRAMARATONA RIO 24 HORAS</title><content type='html'>Prezados amigos,&lt;br /&gt;&lt;br /&gt;Neste próximo final de semana (28 e 29 de agosto de 2010), estaremos participando da 3ª edição da Ultramaratona&amp;nbsp;RIO 24 HORAS - FUZILEIROS NAVAIS.&lt;br /&gt;A prova será disputada na pista de atletismo da Escola Naval (próximo ao aeroporto Santos Dumont). E terá inicio as 09 horas de sábado (28), com término as 09 horas de domingo (29).&lt;br /&gt;Se não tiver programa para esse fim de semana, agora você já tem!&lt;br /&gt;Aproveite, e garanto que será uma experiência única em sua vida, ver 163 malucos correndo durante 24 horas em uma pista de atletismo (400 metros).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8956444719214828995?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8956444719214828995/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8956444719214828995' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8956444719214828995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8956444719214828995'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/08/3-ultramaratona-rio-24-horas.html' title='3ª ULTRAMARATONA RIO 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3407614931939192275</id><published>2010-07-22T14:44:00.000-03:00</published><updated>2010-07-22T14:44:04.371-03:00</updated><title type='text'>REPORTAGENS</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvDhToPnI/AAAAAAAAAPk/cHM0QrMNjwY/s1600/Mat%C3%A9ria-+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvDhToPnI/AAAAAAAAAPk/cHM0QrMNjwY/s320/Mat%C3%A9ria-+5.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvo-5vmfI/AAAAAAAAAQc/bJpUvY51C4E/s1600/Mat%C3%A9ria+-+7.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvo-5vmfI/AAAAAAAAAQc/bJpUvY51C4E/s320/Mat%C3%A9ria+-+7.jpg" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/TEhvsyycD3I/AAAAAAAAAQk/KK0QWADYUs4/s1600/reportagem.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/TEhvsyycD3I/AAAAAAAAAQk/KK0QWADYUs4/s320/reportagem.jpg" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhwLtPWbfI/AAAAAAAAARM/sJefG-ASPUU/s1600/reportagens.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhwLtPWbfI/AAAAAAAAARM/sJefG-ASPUU/s320/reportagens.jpg" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/TEhwPY4E2dI/AAAAAAAAARU/iP9tyhOzsOg/s1600/reportagens+(1).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/TEhwPY4E2dI/AAAAAAAAARU/iP9tyhOzsOg/s320/reportagens+(1).jpg" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhwexINcVI/AAAAAAAAARc/EIYAzC17zB8/s1600/ScannedImage.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhwexINcVI/AAAAAAAAARc/EIYAzC17zB8/s320/ScannedImage.jpg" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhu5Qf3WwI/AAAAAAAAAPc/nlSvw46EipU/s1600/marcha_jornal_correio_bsb.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TEhu5Qf3WwI/AAAAAAAAAPc/nlSvw46EipU/s320/marcha_jornal_correio_bsb.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvvwZjB6I/AAAAAAAAAQ8/GP8PoB4AXbM/s1600/reportagem+roche+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvvwZjB6I/AAAAAAAAAQ8/GP8PoB4AXbM/s320/reportagem+roche+3.jpg" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TEh1IDMikZI/AAAAAAAAAR8/c0u_lbuXFEk/s1600/TRANSE+GAULE+6.bmp" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TEh1IDMikZI/AAAAAAAAAR8/c0u_lbuXFEk/s320/TRANSE+GAULE+6.bmp" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/TEh02SdCc3I/AAAAAAAAAR0/khpVXNH9-cg/s1600/TRANSE+GAULE+5+(FOLDER).jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" hw="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/TEh02SdCc3I/AAAAAAAAAR0/khpVXNH9-cg/s320/TRANSE+GAULE+5+(FOLDER).jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3407614931939192275?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3407614931939192275/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3407614931939192275' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3407614931939192275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3407614931939192275'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/07/reportagens.html' title='REPORTAGENS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MUikz8W_T_k/TEhvDhToPnI/AAAAAAAAAPk/cHM0QrMNjwY/s72-c/Mat%C3%A9ria-+5.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8243312039144868805</id><published>2010-07-05T21:10:00.002-03:00</published><updated>2010-07-05T21:12:07.619-03:00</updated><title type='text'>II ULTRAMARATONA DE 24 HORAS DE LEOGNAN - FRANÇA</title><content type='html'>Bem amigos!&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJyEHGdc4I/AAAAAAAAAOE/H7PUZlyWPxU/s1600/Paris2+(56).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJyEHGdc4I/AAAAAAAAAOE/H7PUZlyWPxU/s320/Paris2+(56).JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJw4nnCuSI/AAAAAAAAANE/OleRSb_DGgQ/s1600/CIMG7255.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJw4nnCuSI/AAAAAAAAANE/OleRSb_DGgQ/s320/CIMG7255.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJw9byTjcI/AAAAAAAAANM/2NFPlqyITak/s1600/CIMG7311.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJw9byTjcI/AAAAAAAAANM/2NFPlqyITak/s320/CIMG7311.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxWmpWWJI/AAAAAAAAANU/BS0QISKaK10/s1600/Leognan+-+Fran%C3%A7a+24+horas+(102).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxWmpWWJI/AAAAAAAAANU/BS0QISKaK10/s320/Leognan+-+Fran%C3%A7a+24+horas+(102).JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxWmpWWJI/AAAAAAAAANU/BS0QISKaK10/s1600/Leognan+-+Fran%C3%A7a+24+horas+(102).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxWmpWWJI/AAAAAAAAANU/BS0QISKaK10/s320/Leognan+-+Fran%C3%A7a+24+horas+(102).JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxkBD872I/AAAAAAAAANk/10PowRvZyyw/s1600/Leognan+-+Fran%C3%A7a+24+horas+(171).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TDJxkBD872I/AAAAAAAAANk/10PowRvZyyw/s320/Leognan+-+Fran%C3%A7a+24+horas+(171).JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/TDJxlOfjUaI/AAAAAAAAANs/wA3HZHr1GHw/s1600/Leognan+-+Fran%C3%A7a+24+horas+(200).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/TDJxlOfjUaI/AAAAAAAAANs/wA3HZHr1GHw/s320/Leognan+-+Fran%C3%A7a+24+horas+(200).JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJxmxASsII/AAAAAAAAAN0/6gG1d5MJsdk/s1600/Leognan+-+Fran%C3%A7a+24+horas+(195).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJxmxASsII/AAAAAAAAAN0/6gG1d5MJsdk/s320/Leognan+-+Fran%C3%A7a+24+horas+(195).JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJx8YNMHdI/AAAAAAAAAN8/6GsN9F-NngU/s1600/Leognan+-+Fran%C3%A7a+24+horas+(183).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" rw="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/TDJx8YNMHdI/AAAAAAAAAN8/6GsN9F-NngU/s320/Leognan+-+Fran%C3%A7a+24+horas+(183).JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Nos dias 19 e 20 de junho de 2010, participei da II Ultramaratona de 24 Horas de Leognan - França.&lt;br /&gt;Juntamente com minha equipe traçamos uma estratégia para correr de forma tranquila, e&amp;nbsp;se possível conseguir manter o título de Campeão&amp;nbsp;conseguido na Primeira edição em 2008.&lt;br /&gt;Contudo, não da para ganhar sempre, e&amp;nbsp;temos que aprender a perder. &lt;br /&gt;Quando assumi a liderança, pouco tempo depois (8 horas de prova), senti dores no joelho esquerdo, devido uma&amp;nbsp;pequena torção, quando buscava&amp;nbsp;aumentar minha distância entre os corredores.&lt;br /&gt;O percurso era difícil, terreno variado, mas uma boa prova. ou melhor uma excelente prova.&lt;br /&gt;Todos nós corredores, que corremos a II Ultramaratona de 24 Horas de Leognan - França,corremos por uma jovem chamada EMMA.&lt;br /&gt;EMMA, não pode correr, não pode andar, não fala, e não tem uma boa visão. &lt;br /&gt;Na verdade EMMA, nasceu com Paralisia motor, e graças a família e aos muitos amigos, Emma consegue viver com dignidade.&lt;br /&gt;Quem conhece EMMA, passa a ama-la, pois Ela é uma menina doce. &lt;br /&gt;"EMMA NÃO PODE CORRER, MAS FAZ COM QUE MUITOS CORRAM POR ELA"&lt;br /&gt;O Primeiro colocado foi um grande amigo e atleta Francês chamado&amp;nbsp;Dimi (com 206 km).&lt;br /&gt;Eu terminei&amp;nbsp;a prova&amp;nbsp;na 2ª Colocação Geral - Vice Campeão (com 198 km).&lt;br /&gt;&lt;br /&gt;Cabeça erguida e pensando já na próxima!!!&lt;br /&gt;&lt;br /&gt;Um abraço a todos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8243312039144868805?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8243312039144868805/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8243312039144868805' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8243312039144868805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8243312039144868805'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/07/ii-ultramaratona-de-24-horas-de-leognan.html' title='II ULTRAMARATONA DE 24 HORAS DE LEOGNAN - FRANÇA'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MUikz8W_T_k/TDJyEHGdc4I/AAAAAAAAAOE/H7PUZlyWPxU/s72-c/Paris2+(56).JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7889168355772571454</id><published>2010-06-30T00:34:00.002-03:00</published><updated>2010-06-30T00:38:10.708-03:00</updated><title type='text'>25ª Ultramaratona de 24 Heures NON STOP de Eppeville - França</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq3zQwv5rI/AAAAAAAAAMs/_PfGs4CdLlM/s1600/IMG_0572.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq3zQwv5rI/AAAAAAAAAMs/_PfGs4CdLlM/s320/IMG_0572.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq2vKKeGmI/AAAAAAAAAMU/w5R_aWIVemM/s1600/CIMG6569.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq2vKKeGmI/AAAAAAAAAMU/w5R_aWIVemM/s320/CIMG6569.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Nos dias 08 e 09 de maio de 2010, participei da 25ª Ultramaratona de 24 Heures NON STOP de Eppeville - França.&lt;br /&gt;Prova de alto nível com classificação Bronze pela IAU. &lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq3_CseplI/AAAAAAAAAM8/zmp2zkdtxhU/s1600/CIMG6562.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq3_CseplI/AAAAAAAAAM8/zmp2zkdtxhU/s320/CIMG6562.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq2e-FvUvI/AAAAAAAAAME/vr_HDZxaSM4/s1600/CIMG6348.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq2e-FvUvI/AAAAAAAAAME/vr_HDZxaSM4/s320/CIMG6348.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq26jpw9pI/AAAAAAAAAMk/EJP6VYYThRw/s1600/CIMG6580.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/TCq26jpw9pI/AAAAAAAAAMk/EJP6VYYThRw/s320/CIMG6580.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq37jsirBI/AAAAAAAAAM0/f8VI94kxmz0/s1600/DSC04762.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq37jsirBI/AAAAAAAAAM0/f8VI94kxmz0/s320/DSC04762.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq2x8jVf1I/AAAAAAAAAMc/DkpDNa4KEI4/s1600/CIMG6586.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" ru="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/TCq2x8jVf1I/AAAAAAAAAMc/DkpDNa4KEI4/s320/CIMG6586.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Nesta prova coloquei em prática uma estratégia um tanto suicida. Pois sai num ritmo muito forte, contudo não contava com o frio. foi ai que começou meus problemas. enfrentei frio de 0 a 6 graus. foi brabo.&lt;br /&gt;No final consegui terminar a prova na 5ª Colocação Geral.&lt;br /&gt;Não consegui defender o título de Campeão conquistado em 2009. Fica para próxima...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7889168355772571454?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7889168355772571454/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7889168355772571454' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7889168355772571454'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7889168355772571454'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/06/25-ultramaratona-de-24-heures-non-stop.html' title='25ª Ultramaratona de 24 Heures NON STOP de Eppeville - França'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MUikz8W_T_k/TCq3zQwv5rI/AAAAAAAAAMs/_PfGs4CdLlM/s72-c/IMG_0572.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2982808393048404632</id><published>2010-04-21T11:42:00.001-03:00</published><updated>2010-04-21T11:46:29.879-03:00</updated><title type='text'>Ultramaratona de Arraialdo Cabo</title><content type='html'>No dia 18 de abril de 2010, participei da Ultramaratona de Arraial do Cabo - RJ, como parte de minha preparação, para minha participação na Ultramaratona de 24 horas de EPPEVILLE - FRANÇA (que será realizada nos dias 08 e 09 de maio de 2010), e terminei a prova na segunda colocação geral -Vice Campeão. Foi uma prova dura, com um percurso de terreno variado (Areia das belas praias de Arraial do Cabo, dunas, trilhas, súbidas e descidas,&amp;nbsp;asfalto, etc.).&lt;br /&gt;Contudo, foi um bom treino. Um treino de luxo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-2982808393048404632?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/2982808393048404632/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2982808393048404632' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2982808393048404632'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2982808393048404632'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/04/ultramaratona-de-arraialdo-cabo.html' title='Ultramaratona de Arraialdo Cabo'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-4111248998619928783</id><published>2010-03-14T21:42:00.000-03:00</published><updated>2010-03-14T21:42:29.565-03:00</updated><title type='text'>PRÓXIMA PROVA</title><content type='html'>Nossa próxima prova será a Ultra de Arraial do Cabo - 66 km.&lt;br /&gt;&lt;br /&gt;Será uma prova muito linda, com belas paisagens e um belo circuito.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S52CZeC-5KI/AAAAAAAAAL8/mruVErn9Dks/s1600-h/Percurso+ultra+arraial+do+cabo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S52CZeC-5KI/AAAAAAAAAL8/mruVErn9Dks/s320/Percurso+ultra+arraial+do+cabo.jpg" vt="true" /&gt;&lt;/a&gt;&lt;/div&gt;Vamos lá, vale apena!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-4111248998619928783?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/4111248998619928783/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=4111248998619928783' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/4111248998619928783'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/4111248998619928783'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/03/proxima-prova.html' title='PRÓXIMA PROVA'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MUikz8W_T_k/S52CZeC-5KI/AAAAAAAAAL8/mruVErn9Dks/s72-c/Percurso+ultra+arraial+do+cabo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-5979966553979588168</id><published>2010-03-14T19:53:00.000-03:00</published><updated>2010-03-14T19:53:57.349-03:00</updated><title type='text'>Ultra 5 Pontões</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S51oxITjTJI/AAAAAAAAALk/FAkdkMtTQ8I/s1600-h/SDC12278.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S51oxITjTJI/AAAAAAAAALk/FAkdkMtTQ8I/s320/SDC12278.JPG" vt="true" /&gt;&lt;/a&gt;&lt;/div&gt;Ultra 5 Pontões...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Foi a primeira prova de corrida de longa distancia feita pela Focus Eventos Esportivo.&lt;br /&gt;Os organizadores fizeram de tudo para que tivéssemos uma boa prova.&lt;br /&gt;Eu particularmente gostei da prova, e acredito que a próxima será muito melhor.&lt;br /&gt;Espero que mais atletas possam participar, pois é com a nossa participação e apoio, que as provas de longa distancia persistem.&lt;br /&gt;Estarei lá em Laranja da Terra na próxima Ultra 5 Pontões. &lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S51oK9_Uw0I/AAAAAAAAALU/_FSX58q8z7k/s1600-h/SDC12274.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S51oK9_Uw0I/AAAAAAAAALU/_FSX58q8z7k/s320/SDC12274.JPG" vt="true" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/S51oseoJCZI/AAAAAAAAALc/FCbnjwsERWc/s1600-h/SDC12273.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_MUikz8W_T_k/S51oseoJCZI/AAAAAAAAALc/FCbnjwsERWc/s320/SDC12273.JPG" vt="true" /&gt;&lt;/a&gt;&lt;/div&gt;Sebastião Da Guia.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-5979966553979588168?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/5979966553979588168/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=5979966553979588168' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5979966553979588168'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5979966553979588168'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/03/ultra-5-pontoes.html' title='Ultra 5 Pontões'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_MUikz8W_T_k/S51oxITjTJI/AAAAAAAAALk/FAkdkMtTQ8I/s72-c/SDC12278.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-1174067097999333195</id><published>2010-02-01T01:16:00.001-02:00</published><updated>2010-02-01T01:18:08.959-02:00</updated><title type='text'>Pousada Sentinelas do Mar</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZGmH8Q7pI/AAAAAAAAAK0/6sg2FcfPuOo/s1600-h/CIMG4796.JPG" imageanchor="1" style="cssfloat: left; margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" kt="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZGmH8Q7pI/AAAAAAAAAK0/6sg2FcfPuOo/s320/CIMG4796.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Pousada Sentinelas do Mar.&lt;br /&gt;&lt;br /&gt;Recomendo a todos vocês essa pousada em Arraial do Cabo.&lt;br /&gt;Um lugar maravilhoso, com uma vista linda do mar, excelente recepção, em fim tudo de bom!&lt;br /&gt;Vale apena passar uns dias com a família. &lt;br /&gt;E para aqueles, que não conseguem ficar sem correr! é só levar o tênis e aproveitar o Pontal do Atalaia.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZEsGQ-ngI/AAAAAAAAAJ8/-cDB9oz8Bao/s1600-h/CIMG1893.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZEsGQ-ngI/AAAAAAAAAJ8/-cDB9oz8Bao/s320/CIMG1893.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZD9BvLZGI/AAAAAAAAAJk/ywd-gdDebv0/s1600-h/CIMG1889.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZD9BvLZGI/AAAAAAAAAJk/ywd-gdDebv0/s320/CIMG1889.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZEJFfOBvI/AAAAAAAAAJs/FzX68eAivcA/s1600-h/CIMG1890.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZEJFfOBvI/AAAAAAAAAJs/FzX68eAivcA/s320/CIMG1890.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZEuCBzhWI/AAAAAAAAAKE/owR_Qj2GK2I/s1600-h/CIMG1934.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZEuCBzhWI/AAAAAAAAAKE/owR_Qj2GK2I/s320/CIMG1934.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZEyndGImI/AAAAAAAAAKM/vqdZBV8pTik/s1600-h/CIMG1937.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZEyndGImI/AAAAAAAAAKM/vqdZBV8pTik/s320/CIMG1937.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZEUVqC86I/AAAAAAAAAJ0/2lISFuo4e-0/s1600-h/CIMG1891.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZEUVqC86I/AAAAAAAAAJ0/2lISFuo4e-0/s320/CIMG1891.JPG" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZF8tZCiJI/AAAAAAAAAKU/FWjFbgMOCNA/s1600-h/CIMG4703.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZF8tZCiJI/AAAAAAAAAKU/FWjFbgMOCNA/s320/CIMG4703.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZGStdgHMI/AAAAAAAAAKc/1iJu7jwnmTs/s1600-h/CIMG4707.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZGStdgHMI/AAAAAAAAAKc/1iJu7jwnmTs/s320/CIMG4707.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZGXIC5G8I/AAAAAAAAAKk/uXm4X8crG5E/s1600-h/CIMG4929.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZGXIC5G8I/AAAAAAAAAKk/uXm4X8crG5E/s320/CIMG4929.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZGed6wB3I/AAAAAAAAAKs/qH1_ehg0tEU/s1600-h/CIMG4937.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZGed6wB3I/AAAAAAAAAKs/qH1_ehg0tEU/s320/CIMG4937.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZGnPYmfWI/AAAAAAAAAK8/wPeRSvZmNT0/s1600-h/CIMG4925.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZGnPYmfWI/AAAAAAAAAK8/wPeRSvZmNT0/s320/CIMG4925.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Muito bom.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-1174067097999333195?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/1174067097999333195/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=1174067097999333195' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1174067097999333195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/1174067097999333195'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/02/pousada-sentinelas-do-mar.html' title='Pousada Sentinelas do Mar'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MUikz8W_T_k/S2ZGmH8Q7pI/AAAAAAAAAK0/6sg2FcfPuOo/s72-c/CIMG4796.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-6819187181510196744</id><published>2010-02-01T00:51:00.000-02:00</published><updated>2010-02-01T00:51:37.834-02:00</updated><title type='text'>ULTRAMARATONA BR 135 - 217 KM.</title><content type='html'>Entre os dias 23 e 25 de janeiro de 2010, participamos da Ultramaratona BR 135 - 217 km.&lt;br /&gt;Obtivemos a 4ª colocação geral, e com isso conseguimos a quailficação para participarmos no mês de julho da Ultramaratona BAD WATER, prova que é realizada no DETAH VALLEY - California - EUA.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZAw-UkANI/AAAAAAAAAI8/79XV7lM4wCw/s1600-h/CIMG5076.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZAw-UkANI/AAAAAAAAAI8/79XV7lM4wCw/s320/CIMG5076.JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZAxj_PFbI/AAAAAAAAAJE/Sj5-rorBzYU/s1600-h/SDC12132.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://2.bp.blogspot.com/_MUikz8W_T_k/S2ZAxj_PFbI/AAAAAAAAAJE/Sj5-rorBzYU/s320/SDC12132.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZBD0b8chI/AAAAAAAAAJc/xlUcqGHyYug/s1600-h/SDC12115.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZBD0b8chI/AAAAAAAAAJc/xlUcqGHyYug/s320/SDC12115.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZA01DrgoI/AAAAAAAAAJM/mLZh-k23K2U/s1600-h/SDC12137.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZA01DrgoI/AAAAAAAAAJM/mLZh-k23K2U/s320/SDC12137.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZBBr64-cI/AAAAAAAAAJU/Mwz6-ZrESDI/s1600-h/CIMG5116.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2ZBBr64-cI/AAAAAAAAAJU/Mwz6-ZrESDI/s320/CIMG5116.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;Historia da BR 135 - 217 KM.&lt;br /&gt;A Ultramaratona BR 135 – 217 KM, foi realizada entre os dias 23 e 25 de janeiro de 2010. Com uma distância de 135 Milhas (217 Km) a serem percorridos em até 60 horas a BR 135 Ultra é considerada a prova mais difícil do Brasil. Toda realizada nas montanhas da Serra da Mantiqueira no estado de Minas Gerais, esta prova criada pelo ultramaratonista Mario Lacerda, acontece no trecho de maior dificuldade do Caminho da Fé, a BR 135 Ultra está em sua quarta edição. O Caminho da Fé é o berço dessa corrida. A BR 135 Ultra faz parte da Copa do Mundo de Corridas de 135 Milhas -"BAD135 World Cup" - uma iniciativa da empresa americana AdventureCorps promotora da corrida Badwater 135 no Deserto do Vale da Morte na Califórnia - USA que é dirigida por Chris Kostman. Esta Copa do Mundo de corridas em ambientes de máxima dificuldade já é considerada a série mais difícil do planeta e é formada pelas provas: Badwater Ultramarathon - Corrida no Deserto; Arrowhead Ultramarathon - Corrida no Gelo; BR 135 Ultramarathon - Corrida nas Montanhas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-6819187181510196744?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/6819187181510196744/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=6819187181510196744' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/6819187181510196744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/6819187181510196744'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/02/ultramaratona-br-135-217-km.html' title='ULTRAMARATONA BR 135 - 217 KM.'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MUikz8W_T_k/S2ZAw-UkANI/AAAAAAAAAI8/79XV7lM4wCw/s72-c/CIMG5076.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-257926670497251466</id><published>2010-01-31T23:04:00.000-02:00</published><updated>2010-01-31T23:04:52.970-02:00</updated><title type='text'>II RIO 24 HORAS</title><content type='html'>II RIO 24 HORAS&lt;br /&gt;&lt;br /&gt;Nos dias 28 e 29 de novembro de 2009, participamos da&amp;nbsp;2ª edição da RIO 24 HORAS, que foi realizada na pista de atletismo da Escola Naval. Foi uma excelente prova,&amp;nbsp;com uma excelente organização em todos os sentidos.&lt;br /&gt;Devidos a problemas estomacais, não fiz uma boa corrida e corri apenas 186 km. Com essa marca, sagrei-me o primeiro colocado na Categoria "Militares da Marinha do Brasil"; e 2º colocado na categoria 40-44 anos.&lt;br /&gt;Obs. fotos abaixo.&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/S2YkOioWsjI/AAAAAAAAAIc/cI-N57yiTMw/s1600-h/DSC00287.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://1.bp.blogspot.com/_MUikz8W_T_k/S2YkOioWsjI/AAAAAAAAAIc/cI-N57yiTMw/s320/DSC00287.JPG" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/S2YkjunBb6I/AAAAAAAAAIk/T-8lDBnQaz8/s1600-h/DSC00291.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://4.bp.blogspot.com/_MUikz8W_T_k/S2YkjunBb6I/AAAAAAAAAIk/T-8lDBnQaz8/s320/DSC00291.JPG" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/S2YkksV8UXI/AAAAAAAAAIs/gqkygz9uuGg/s1600-h/largada+rio+24+horas.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" kt="true" src="http://3.bp.blogspot.com/_MUikz8W_T_k/S2YkksV8UXI/AAAAAAAAAIs/gqkygz9uuGg/s320/largada+rio+24+horas.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-257926670497251466?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/257926670497251466/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=257926670497251466' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/257926670497251466'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/257926670497251466'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2010/01/ii-rio-24-horas.html' title='II RIO 24 HORAS'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_MUikz8W_T_k/S2YkOioWsjI/AAAAAAAAAIc/cI-N57yiTMw/s72-c/DSC00287.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3257540101891729887</id><published>2009-11-01T20:09:00.000-02:00</published><updated>2009-11-01T20:17:02.084-02:00</updated><title type='text'>RIO 24 HORAS!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4IjA0D01I/AAAAAAAAAH8/KWgDZ6-N-A4/s1600-h/images.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 124px; FLOAT: left; HEIGHT: 101px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399262400870601554" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4IjA0D01I/AAAAAAAAAH8/KWgDZ6-N-A4/s320/images.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4IiqaJMvI/AAAAAAAAAH0/nC1GR66phcQ/s1600-h/DSC00809.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399262394856321778" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4IiqaJMvI/AAAAAAAAAH0/nC1GR66phcQ/s320/DSC00809.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Bem amigos, faltam poucos dias para a nossa Ultramaratona RIO 24 HORAS.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Falo para todos, que a RIO 24 HORAS é sem dúvida a ultramaratona mais bela do mundo. Isso devido a bela paisagem que a cerca. &lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Será um dia maravilhoso, uma prova maravilhosa.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Preparem-se, pois será uma das melhores provas de ultramaratonas dos últimos anos.&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3257540101891729887?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3257540101891729887/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3257540101891729887' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3257540101891729887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3257540101891729887'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/11/rio-24-horas.html' title='RIO 24 HORAS!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MUikz8W_T_k/Su4IjA0D01I/AAAAAAAAAH8/KWgDZ6-N-A4/s72-c/images.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3409485444162994121</id><published>2009-11-01T18:59:00.000-02:00</published><updated>2009-11-01T20:28:58.251-02:00</updated><title type='text'>Ultramaratonas It's My life!</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su4CElQDdjI/AAAAAAAAAHs/DoDiUj9RyQM/s1600-h/CIMG0660.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399255281005983282" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su4CElQDdjI/AAAAAAAAAHs/DoDiUj9RyQM/s320/CIMG0660.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4CEQHeJGI/AAAAAAAAAHk/UTvpwNSTQeE/s1600-h/CIMG0711.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399255275332838498" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su4CEQHeJGI/AAAAAAAAAHk/UTvpwNSTQeE/s320/CIMG0711.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CEPhQDwI/AAAAAAAAAHc/ULFAIaJj84s/s1600-h/CIMG0706.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399255275172531970" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CEPhQDwI/AAAAAAAAAHc/ULFAIaJj84s/s320/CIMG0706.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CD68l3FI/AAAAAAAAAHU/fPAQ1G3hB90/s1600-h/CIMG0647.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399255269650062418" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CD68l3FI/AAAAAAAAAHU/fPAQ1G3hB90/s320/CIMG0647.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CDq7WrYI/AAAAAAAAAHM/1DeLRJti90M/s1600-h/CIMG0701.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399255265349905794" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su4CDq7WrYI/AAAAAAAAAHM/1DeLRJti90M/s320/CIMG0701.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38fjNxkhI/AAAAAAAAAHE/_nEtHrIejEU/s1600-h/CIMG0681.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399249147246252562" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38fjNxkhI/AAAAAAAAAHE/_nEtHrIejEU/s320/CIMG0681.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38feEqU5I/AAAAAAAAAG8/H_O8aR_QStM/s1600-h/CIMG0670.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399249145865851794" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38feEqU5I/AAAAAAAAAG8/H_O8aR_QStM/s320/CIMG0670.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su38fDjgLkI/AAAAAAAAAG0/1rT7OkmkmXs/s1600-h/45+Km+-+S%C3%A3o+Jos%C3%A9+-+SC+-+BR+(3).JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 210px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399249138747452994" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su38fDjgLkI/AAAAAAAAAG0/1rT7OkmkmXs/s320/45+Km+-+S%C3%A3o+Jos%C3%A9+-+SC+-+BR+(3).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su38ex9-KDI/AAAAAAAAAGs/AGuB7smN-4Q/s1600-h/24+Horas+de+Roche-la-Moliere+2003+(40).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 218px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399249134026631218" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su38ex9-KDI/AAAAAAAAAGs/AGuB7smN-4Q/s320/24+Horas+de+Roche-la-Moliere+2003+(40).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38eqWNS5I/AAAAAAAAAGk/5ZlnjgDmECQ/s1600-h/24+Horas+de+Roche-la-Moliere+2003+(35).JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 170px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399249131980802962" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su38eqWNS5I/AAAAAAAAAGk/5ZlnjgDmECQ/s320/24+Horas+de+Roche-la-Moliere+2003+(35).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36pOtyl7I/AAAAAAAAAGc/hXMyy7DAayU/s1600-h/Roche-La-Moli%C3%A8re+Fr+2004+(85).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 217px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399247114518828978" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36pOtyl7I/AAAAAAAAAGc/hXMyy7DAayU/s320/Roche-La-Moli%C3%A8re+Fr+2004+(85).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su36o8kqpxI/AAAAAAAAAGU/AI30_C_lLCA/s1600-h/Roche-La-Moli%C3%A8re+Fr+2004+(62).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 235px; FLOAT: right; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399247109648721682" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su36o8kqpxI/AAAAAAAAAGU/AI30_C_lLCA/s320/Roche-La-Moli%C3%A8re+Fr+2004+(62).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su36o5s4zmI/AAAAAAAAAGM/L_pIx33aGu8/s1600-h/badwater_43.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 213px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399247108877897314" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su36o5s4zmI/AAAAAAAAAGM/L_pIx33aGu8/s320/badwater_43.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36or0kYeI/AAAAAAAAAGE/cSdWX9AwiMI/s1600-h/badwater_43_web.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399247105152016866" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36or0kYeI/AAAAAAAAAGE/cSdWX9AwiMI/s320/badwater_43_web.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36oaSZ1UI/AAAAAAAAAF8/4C1UBq2fGjA/s1600-h/Ultramaratona+100+Km+-S%C3%A3o+Jos%C3%A9+-+SC+-+BR+(4).JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 320px; FLOAT: right; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399247100445316418" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su36oaSZ1UI/AAAAAAAAAF8/4C1UBq2fGjA/s320/Ultramaratona+100+Km+-S%C3%A3o+Jos%C3%A9+-+SC+-+BR+(4).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su35pk6qdlI/AAAAAAAAAF0/OPQk6oWB4WQ/s1600-h/Ultramaratona+de+24+horas+de+Houston,+TX+-+EUA+-+fev+2004+(17).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399246020966774354" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su35pk6qdlI/AAAAAAAAAF0/OPQk6oWB4WQ/s400/Ultramaratona+de+24+horas+de+Houston,+TX+-+EUA+-+fev+2004+(17).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su35pjwtEdI/AAAAAAAAAFs/h59mwsZCUUQ/s1600-h/DSCF2161.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399246020656566738" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su35pjwtEdI/AAAAAAAAAFs/h59mwsZCUUQ/s400/DSCF2161.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su35pXjZb-I/AAAAAAAAAFk/NzlnPLhR5DY/s1600-h/DSCF0173.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 194px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399246017379528674" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su35pXjZb-I/AAAAAAAAAFk/NzlnPLhR5DY/s400/DSCF0173.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su35pDL3xgI/AAAAAAAAAFc/ccSnoxsYVZo/s1600-h/DSCF0134.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 236px; FLOAT: right; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399246011912144386" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su35pDL3xgI/AAAAAAAAAFc/ccSnoxsYVZo/s400/DSCF0134.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/Su35o39xgGI/AAAAAAAAAFU/Gcl5lkAZxEE/s1600-h/24+horas+de+Salvador+2007+1+(308).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 322px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399246008900223074" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/Su35o39xgGI/AAAAAAAAAFU/Gcl5lkAZxEE/s400/24+horas+de+Salvador+2007+1+(308).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su34WUXdeZI/AAAAAAAAAFM/zC-f7Q0HEZs/s1600-h/24+horas+de+Salvador+2007+1+(464).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 317px; FLOAT: right; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399244590595013010" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su34WUXdeZI/AAAAAAAAAFM/zC-f7Q0HEZs/s400/24+horas+de+Salvador+2007+1+(464).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/Su34WBTmvrI/AAAAAAAAAFE/Jxt1ELBo2sQ/s1600-h/24+horas+de+Salvador+2007+1+(33).jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399244585478569650" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/Su34WBTmvrI/AAAAAAAAAFE/Jxt1ELBo2sQ/s400/24+horas+de+Salvador+2007+1+(33).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/Su34Vyyi5hI/AAAAAAAAAE8/uBp4eS81ItQ/s1600-h/21++Etapa+(200).JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399244581581809170" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/Su34Vyyi5hI/AAAAAAAAAE8/uBp4eS81ItQ/s400/21++Etapa+(200).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su34VheZD9I/AAAAAAAAAE0/xr7LOG33xtM/s1600-h/7+etapa+(133).JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 400px; FLOAT: right; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399244576933875666" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su34VheZD9I/AAAAAAAAAE0/xr7LOG33xtM/s400/7+etapa+(133).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/Su34VQ-y7WI/AAAAAAAAAEs/6bmZllIOB_w/s1600-h/%24286.JPG"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 268px; FLOAT: right; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5399244572506385762" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/Su34VQ-y7WI/AAAAAAAAAEs/6bmZllIOB_w/s400/%24286.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ultramaratona IT'S MY LIFE.&lt;/div&gt;&lt;div&gt;Ser um ultramaratonista é uma bênção que Meu Bondoso Pai Celestial me concedeu. &lt;/div&gt;&lt;div&gt;Sou muito grato por tudo, que Nosso Pai Celestial tem me proporcionado, principalmente pela resistência, força e Fé.&lt;/div&gt;&lt;div&gt;Quando entro em ultramaratona penso apenas em uma coisa: Realizar uma boa prova e se possivel sair vencedor.&lt;/div&gt;&lt;/div&gt;&lt;div&gt;As dores musculares são inumeras, mas tudo passa! No final você se senti realizado.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3409485444162994121?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3409485444162994121/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3409485444162994121' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3409485444162994121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3409485444162994121'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/11/ultramaratonas-its-my-life.html' title='Ultramaratonas It&apos;s My life!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MUikz8W_T_k/Su4CElQDdjI/AAAAAAAAAHs/DoDiUj9RyQM/s72-c/CIMG0660.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8006762839473928991</id><published>2009-09-17T15:30:00.001-03:00</published><updated>2009-09-17T17:14:18.359-03:00</updated><title type='text'>Ultramaratona RIO 24 HORAS!</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/SrKBKfLGSJI/AAAAAAAAAEk/DZPVe_pb2Do/s1600-h/RIO+24+HORAS+(3).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5382506521827887250" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/SrKBKfLGSJI/AAAAAAAAAEk/DZPVe_pb2Do/s400/RIO+24+HORAS+(3).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;A &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Ultramaratona&lt;/span&gt; RIO 24 HORAS é uma das provas de 24 horas mais bela da &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;atualidade&lt;/span&gt;, e nessa sua segunda edição, já conseguiu um feito &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-corrected"&gt;inédito&lt;/span&gt;, que é o número de inscritos em tão pouco tempo. Isso é claro, devido a credibilidade dos órgãos envolvidos nessa prova, que são: Marinha do Brasil, Corpo de Fuzileiros Navais, Escola Naval e a &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;CORPORE&lt;/span&gt;. Com certeza teremos uma bela prova de 24 horas.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8006762839473928991?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8006762839473928991/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8006762839473928991' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8006762839473928991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8006762839473928991'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/09/ultramaratona-rio-24-horas_17.html' title='Ultramaratona RIO 24 HORAS!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MUikz8W_T_k/SrKBKfLGSJI/AAAAAAAAAEk/DZPVe_pb2Do/s72-c/RIO+24+HORAS+(3).JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7936456522870458683</id><published>2009-09-17T15:23:00.000-03:00</published><updated>2009-09-17T15:28:41.567-03:00</updated><title type='text'>Ultramaratona RIO 24 HORAS!</title><content type='html'>Ultramaratona RIO 24 HORAS!&lt;br /&gt;&lt;br /&gt;Faltam poucos dias  para nossa Ultramaratona!&lt;br /&gt;O treinamento tem sido intenso.&lt;br /&gt;Esse ano teremos 160 atletas, entre homens e mulheres. Todos com um único objetivo, que é concluir, e concluir bem a ultramaratona mais bela do mundo.&lt;br /&gt;&lt;br /&gt;Bons treinos!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7936456522870458683?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7936456522870458683/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7936456522870458683' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7936456522870458683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7936456522870458683'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/09/ultramaratona-rio-24-horas.html' title='Ultramaratona RIO 24 HORAS!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2825653137494490135</id><published>2009-09-04T14:09:00.000-03:00</published><updated>2009-09-17T19:48:42.737-03:00</updated><title type='text'>Fotos da Ultramaratona Bad Water 2009</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/SqFMkZTfONI/AAAAAAAAAEc/HuYLIFLFO1M/s1600-h/badwater+(13).jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377663618208708818" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/SqFMkZTfONI/AAAAAAAAAEc/HuYLIFLFO1M/s400/badwater+(13).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/SqFMkEm1ClI/AAAAAAAAAEU/ywqCvKlUphI/s1600-h/badwater+(645).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377663612652685906" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/SqFMkEm1ClI/AAAAAAAAAEU/ywqCvKlUphI/s400/badwater+(645).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/SqFLoGv7goI/AAAAAAAAAEM/MIOUR5cBBGI/s1600-h/badwater+(725).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377662582435578498" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/SqFLoGv7goI/AAAAAAAAAEM/MIOUR5cBBGI/s400/badwater+(725).JPG" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/SqFLni2ITtI/AAAAAAAAAEE/sNMrwbGzKeE/s1600-h/badwater+(692).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377662572797906642" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/SqFLni2ITtI/AAAAAAAAAEE/sNMrwbGzKeE/s400/badwater+(692).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_MUikz8W_T_k/SqFLnRTvMqI/AAAAAAAAAD8/wTJkORDsvJw/s1600-h/badwater+(691).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377662568090251938" border="0" alt="" src="http://4.bp.blogspot.com/_MUikz8W_T_k/SqFLnRTvMqI/AAAAAAAAAD8/wTJkORDsvJw/s400/badwater+(691).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_MUikz8W_T_k/SqFLm-3QI3I/AAAAAAAAAD0/VlJzhZV_f3k/s1600-h/badwater+(769).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377662563138937714" border="0" alt="" src="http://3.bp.blogspot.com/_MUikz8W_T_k/SqFLm-3QI3I/AAAAAAAAAD0/VlJzhZV_f3k/s400/badwater+(769).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_MUikz8W_T_k/SqFLmbKkwyI/AAAAAAAAADs/m6ppDB-LOoM/s1600-h/badwater+(252).jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 400px; FLOAT: left; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5377662553556304674" border="0" alt="" src="http://1.bp.blogspot.com/_MUikz8W_T_k/SqFLmbKkwyI/AAAAAAAAADs/m6ppDB-LOoM/s400/badwater+(252).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A ultramaratona Bad Water, foi uma prova muito dificil, porém uma das provas mais belas, de que já participei. Vejam as fotos abaixo e confiram!&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ab20c0ed6a991ad8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2825653137494490135' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2825653137494490135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2825653137494490135'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/09/fotos-da-ultramaratona-bad-water-2009.html' title='Fotos da Ultramaratona Bad Water 2009'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_MUikz8W_T_k/SqFMkZTfONI/AAAAAAAAAEc/HuYLIFLFO1M/s72-c/badwater+(13).jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-5479480969979847646</id><published>2009-09-04T13:45:00.000-03:00</published><updated>2009-09-04T13:56:51.936-03:00</updated><title type='text'>Em Tempo!!!</title><content type='html'>Caros Amigos!&lt;br /&gt;&lt;br /&gt;Em tempo, gostaria de &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;atualizar&lt;/span&gt; meu &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;blogspot&lt;/span&gt;.&lt;br /&gt;Essa semana, enquanto fazia meu treino na Quinta da Boa vista, encontrei o amigo Fernando (futuro atleta de &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Ultramaratona&lt;/span&gt;), e conversamos bastante sobre &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;ultramaratonas&lt;/span&gt;.&lt;br /&gt;Como vocês sabem sou &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Ultramaratonista&lt;/span&gt; há muitos anos, e dessa nossa conversa, tomei a decisão de deixar sempre uma dica para os futuros &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;ultramaratonista&lt;/span&gt; no meu &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;blogspot&lt;/span&gt;. &lt;br /&gt;Basta clicar!!!&lt;br /&gt;&lt;br /&gt;Um abraço a todos e bons treinos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-5479480969979847646?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/5479480969979847646/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=5479480969979847646' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5479480969979847646'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5479480969979847646'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/09/em-tempo.html' title='Em Tempo!!!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3722444154347993701</id><published>2009-07-10T13:16:00.000-03:00</published><updated>2009-07-10T13:18:29.621-03:00</updated><title type='text'>BAD WATER!!!!!!!</title><content type='html'>Que calor!!!!&lt;br /&gt;&lt;br /&gt;Espero correr muito bem!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3722444154347993701?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3722444154347993701/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3722444154347993701' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3722444154347993701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3722444154347993701'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/07/bad-water.html' title='BAD WATER!!!!!!!'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2137362294875733858</id><published>2009-06-30T23:01:00.000-03:00</published><updated>2009-06-30T23:07:07.445-03:00</updated><title type='text'>Ultramaratona BAD WATER</title><content type='html'>Prezados amigos,&lt;br /&gt;&lt;br /&gt;Nos dias 13 e 15 de julho de 2009 estaremos participando (Eu e minha equipe) da Ultramaratona BAD WATER (Death Valley) na California.&lt;br /&gt;Esperamos fazer uma boa prova, e subir mais uma vez no pódio.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-2137362294875733858?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/2137362294875733858/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2137362294875733858' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2137362294875733858'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2137362294875733858'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/06/ultramaratona-bad-water.html' title='Ultramaratona BAD WATER'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-5639084473815144005</id><published>2009-05-21T23:49:00.000-03:00</published><updated>2009-05-22T00:04:57.174-03:00</updated><title type='text'>CAMPEÃO da 24ª Ultramaratona de 24 horas de Eppeville - França (09  10 de mai de 2009)</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_MUikz8W_T_k/ShYVC4f-bSI/AAAAAAAAADc/SH8o8K2TgGo/s1600-h/24+horas+de+Eppeville+2009+(115).JPG"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 300px; FLOAT: left; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5338477547564723490" border="0" alt="" src="http://2.bp.blogspot.com/_MUikz8W_T_k/ShYVC4f-bSI/AAAAAAAAADc/SH8o8K2TgGo/s400/24+horas+de+Eppeville+2009+(115).JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;Graças ao meu bom Pai Celestial consegui mais essa vitória. Foi dura como uma rapadura, mas "VALEU APENA" e no final foi muito bom subir no lugar mais alto do pódio.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Nessa conquista contei com a grande ajuda do meu treinador Glécio Daniel.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Próxima prova: Ultramaratona BADWATER!!!!!! 13-15 de julho de 2009.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;ADSUMUS!!!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-5639084473815144005?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/5639084473815144005/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=5639084473815144005' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5639084473815144005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/5639084473815144005'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/05/campeao-da-24-ultramaratona-de-24-horas.html' title='CAMPEÃO da 24ª Ultramaratona de 24 horas de Eppeville - França (09  10 de mai de 2009)'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_MUikz8W_T_k/ShYVC4f-bSI/AAAAAAAAADc/SH8o8K2TgGo/s72-c/24+horas+de+Eppeville+2009+(115).JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7832557672229780805</id><published>2009-04-30T15:01:00.000-03:00</published><updated>2009-04-30T15:03:14.871-03:00</updated><title type='text'></title><content type='html'>Caros amigos,&lt;br /&gt;&lt;br /&gt;Nos próximos dias 09 e 10 de maio de 2009, estarei participando da Ultramaratona de 24 horas de Eppeville - França.&lt;br /&gt;Espero fazer um bom resultado!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7832557672229780805?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7832557672229780805/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7832557672229780805' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7832557672229780805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7832557672229780805'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/04/caros-amigos-nos-proximos-dias-09-e-10.html' title=''/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7844462607820848864</id><published>2009-04-19T21:47:00.000-03:00</published><updated>2009-04-19T21:52:39.193-03:00</updated><title type='text'></title><content type='html'>Em tempo!!&lt;br /&gt;Nos dias 29 e 30 de novembro de 2008, Sebastião Da Guia participou da Ultramaratona RIO24HORAS, foi uma das melhores provas longas que já foi realizada no Brasil.&lt;br /&gt;Sebastião Da Guia, depois de alcançar a liderança durante uma luta incrivel, quando faltava apenas 01 hora para o término da RIO24HORAS, foi protagonista de uma bela disputa pela liderança, com outro garnde corredor o Vanderley. Foi algo maravilhoso.&lt;br /&gt;No final Vanderley sagrou-se Campeão e Sebastião Da Guia Vice-Campeão.&lt;br /&gt;A briga continuará na próxima RIO24HORAS, nos dias 28 e 29 de novembro de 2009.&lt;br /&gt;Adsumus!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7844462607820848864?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7844462607820848864/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7844462607820848864' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7844462607820848864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7844462607820848864'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/04/em-tempo-nos-dias-29-e-30-de-novembro.html' title=''/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8311856768109678371</id><published>2009-04-19T21:43:00.000-03:00</published><updated>2009-04-19T21:45:32.832-03:00</updated><title type='text'>24 horas de Eppeville - França</title><content type='html'>Sebastião Da Guia estará participando das 24 horas de Eppeville na França nos dias 09 e 10 de maio de 2009.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8311856768109678371?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8311856768109678371/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8311856768109678371' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8311856768109678371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8311856768109678371'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2009/04/24-horas-de-eppeville-franca.html' title='24 horas de Eppeville - França'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8315173903696660694</id><published>2007-09-23T15:10:00.001-03:00</published><updated>2007-09-23T15:11:58.680-03:00</updated><title type='text'>Minha Família, Meu reino...</title><content type='html'>&lt;a href="http://bp1.blogger.com/_MUikz8W_T_k/RvasNnJ_ERI/AAAAAAAAACM/s-LSYKmcvlk/s1600-h/DSC01541.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113463776774918418" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_MUikz8W_T_k/RvasNnJ_ERI/AAAAAAAAACM/s-LSYKmcvlk/s400/DSC01541.JPG" border="0" /&gt;&lt;/a&gt; Minha querida família.....&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8315173903696660694?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8315173903696660694/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8315173903696660694' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8315173903696660694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8315173903696660694'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/minha-famlia-meu-reino.html' title='Minha Família, Meu reino...'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_MUikz8W_T_k/RvasNnJ_ERI/AAAAAAAAACM/s-LSYKmcvlk/s72-c/DSC01541.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-4441319993072794350</id><published>2007-09-23T14:55:00.000-03:00</published><updated>2007-09-23T15:09:56.271-03:00</updated><title type='text'>Payson - Utah - EUA</title><content type='html'>Meu amigo Jarom no aeroporto de Salt Lake City - Utah&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/Rvaq7XJ_EOI/AAAAAAAAAB4/IY1KlOKcHhE/s1600-h/DSC04692.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113462363730677986" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/Rvaq7XJ_EOI/AAAAAAAAAB4/IY1KlOKcHhE/s400/DSC04692.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/RvaqyXJ_ENI/AAAAAAAAABw/54R9F-UdaZ0/s1600-h/DSC04781.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113462209111855314" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/RvaqyXJ_ENI/AAAAAAAAABw/54R9F-UdaZ0/s400/DSC04781.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/RvaqbXJ_EMI/AAAAAAAAABo/IBJgF2plyyk/s1600-h/DSC04765.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113461813974864066" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/RvaqbXJ_EMI/AAAAAAAAABo/IBJgF2plyyk/s400/DSC04765.JPG" border="0" /&gt;&lt;/a&gt; Treinando nas montanhas de Paison com Marks&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_MUikz8W_T_k/Rvap4nJ_EKI/AAAAAAAAABc/_SMwAAMjZnQ/s1600-h/DSC04794.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113461216974409890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp1.blogger.com/_MUikz8W_T_k/Rvap4nJ_EKI/AAAAAAAAABc/_SMwAAMjZnQ/s400/DSC04794.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_MUikz8W_T_k/RvapuHJ_EJI/AAAAAAAAABU/Q_qAtusPnq8/s1600-h/DSC04766.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113461036585783442" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_MUikz8W_T_k/RvapuHJ_EJI/AAAAAAAAABU/Q_qAtusPnq8/s400/DSC04766.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp1.blogger.com/_MUikz8W_T_k/RvapmnJ_EII/AAAAAAAAABM/CCr2YwELgiw/s1600-h/DSC04759.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp2.blogger.com/_MUikz8W_T_k/Rvao-3J_EHI/AAAAAAAAABE/RUwX3WCUU0E/s1600-h/DSC04692.JPG"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-4441319993072794350?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/4441319993072794350/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=4441319993072794350' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/4441319993072794350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/4441319993072794350'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/payson-utah-eua.html' title='Payson - Utah - EUA'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_MUikz8W_T_k/Rvaq7XJ_EOI/AAAAAAAAAB4/IY1KlOKcHhE/s72-c/DSC04692.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-7115511385519817223</id><published>2007-09-23T14:00:00.000-03:00</published><updated>2009-11-01T19:50:23.524-02:00</updated><title type='text'>THE BEAR 100</title><content type='html'>&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-7115511385519817223?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/7115511385519817223/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=7115511385519817223' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7115511385519817223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/7115511385519817223'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/bear-100.html' title='THE BEAR 100'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-3064252606017099802</id><published>2007-09-23T13:41:00.000-03:00</published><updated>2007-09-23T13:54:30.383-03:00</updated><title type='text'>Ultramaratona de Campinas- SP</title><content type='html'>&lt;a href="http://bp2.blogger.com/_MUikz8W_T_k/RvaXo3J_EGI/AAAAAAAAAA8/DITNlP-e-kI/s1600-h/ReportagemSebastiao3.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113441155182170210" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp2.blogger.com/_MUikz8W_T_k/RvaXo3J_EGI/AAAAAAAAAA8/DITNlP-e-kI/s400/ReportagemSebastiao3.jpg" border="0" /&gt;&lt;/a&gt; Ultramaratona MIZUNO de 24 horas, realizada na cidade de Campinas - SP - Brasil, nos dias 10 e 11 de junho de 2001.&lt;br /&gt;Cheguei na no local da competição como um desconhecido, todas as atenções estavam voltadas para o então Campeão e recordista Sul-americano Luciano Prado.&lt;br /&gt;Foi uma das corridas mais emocionantes de minha vida. &lt;br /&gt;Um dia antes  da prova,  perguntei ao organizador da prova, meu amigo Roberto Corrêa, "quem era o favorito para ganhar a Ultramaratona de Campinas e ser o grande Campeão do ano".   E Ele disse-me: "Sebastião se você correr certo, sem força o ritmo no inicio, o favorito é você".&lt;br /&gt;E foi isso que aconteceu!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-3064252606017099802?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/3064252606017099802/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=3064252606017099802' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3064252606017099802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/3064252606017099802'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/ultramaratona-de-campinas-sp.html' title='Ultramaratona de Campinas- SP'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_MUikz8W_T_k/RvaXo3J_EGI/AAAAAAAAAA8/DITNlP-e-kI/s72-c/ReportagemSebastiao3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-2238488948734405831</id><published>2007-09-23T13:25:00.000-03:00</published><updated>2007-09-23T13:39:12.958-03:00</updated><title type='text'>Trí-Campeão da Ultramaratona de 24 horas de Roche-Là-Molière, França</title><content type='html'>&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/RvaUmXJ_EEI/AAAAAAAAAAs/XHHiqkmDrBY/s1600-h/ReportagemSebastiao2.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113437813697613890" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/RvaUmXJ_EEI/AAAAAAAAAAs/XHHiqkmDrBY/s400/ReportagemSebastiao2.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://bp3.blogger.com/_MUikz8W_T_k/RvaTxHJ_EDI/AAAAAAAAAAk/kUHwvETG1Ks/s1600-h/ReportagemSebastiao1.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113436898869579826" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp3.blogger.com/_MUikz8W_T_k/RvaTxHJ_EDI/AAAAAAAAAAk/kUHwvETG1Ks/s400/ReportagemSebastiao1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-2238488948734405831?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/2238488948734405831/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=2238488948734405831' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2238488948734405831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/2238488948734405831'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/tr-campeo-da-ultramaratona-de-24-horas.html' title='Trí-Campeão da Ultramaratona de 24 horas de Roche-Là-Molière, França'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_MUikz8W_T_k/RvaUmXJ_EEI/AAAAAAAAAAs/XHHiqkmDrBY/s72-c/ReportagemSebastiao2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2647409907820864967.post-8280260615456735236</id><published>2007-09-23T12:36:00.000-03:00</published><updated>2007-09-23T12:55:18.706-03:00</updated><title type='text'>Transe Gaule  1.166 km - Travessia da França do Canal da Mancha ao Mediterrânio em 18 dias a pé.</title><content type='html'>&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/RvaLfXJ_EBI/AAAAAAAAAAU/D_QKbcZxfus/s1600-h/Sebastiao3.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113427797833879570" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/RvaLfXJ_EBI/AAAAAAAAAAU/D_QKbcZxfus/s400/Sebastiao3.JPG" border="0" /&gt;&lt;/a&gt; A Transe é uma prova de ultramaratona em que os atletas percorrem uma média de 65 quilometros por dia, durante 18 dias. Os participantes começam as etapas todos os dias as 07 horas da manhã, e correm em média de 05 a 08 horas por dia.&lt;br /&gt;devido a excelente participação na Transe Gaule 2005, passei a ser o garoto propaganda da prova nas edições seguintes (2006 e 2007).&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bp0.blogger.com/_MUikz8W_T_k/RvaJNXJ_EAI/AAAAAAAAAAM/JMd1upSXQcU/s1600-h/ReportagemSebastiao4.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5113425289572978690" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://bp0.blogger.com/_MUikz8W_T_k/RvaJNXJ_EAI/AAAAAAAAAAM/JMd1upSXQcU/s400/ReportagemSebastiao4.jpg" border="0" /&gt;&lt;/a&gt; &lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2647409907820864967-8280260615456735236?l=ultrasebastianrunner.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://ultrasebastianrunner.blogspot.com/feeds/8280260615456735236/comments/default' title='Postar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2647409907820864967&amp;postID=8280260615456735236' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8280260615456735236'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2647409907820864967/posts/default/8280260615456735236'/><link rel='alternate' type='text/html' href='http://ultrasebastianrunner.blogspot.com/2007/09/garoto-propaganda-da-transe-gaule.html' title='Transe Gaule  1.166 km - Travessia da França do Canal da Mancha ao Mediterrânio em 18 dias a pé.'/><author><name>Sebastião Da Guia</name><uri>http://www.blogger.com/profile/01755935909423372352</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_MUikz8W_T_k/RvaLfXJ_EBI/AAAAAAAAAAU/D_QKbcZxfus/s72-c/Sebastiao3.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
